Hi Lesley, Is anxiety causing my anger between the devil and the deep blue sea? This week has been really bad for me, nothing has went my way! When my friends change plans or if something comes up unexpectedly, I lose it! I can’t cope with it. I am now getting...
Hi This week I am speaking to the parents of the bored teen. I have been helping individuals and parents handle the many challenges that anxiety and worry can bring into your life. What I can say is this – “Whatever issues you or your teen are facing right...
Dear Teen, You are a nervous wreck! And it sounds like all this worry is having a huge impact on your daily life. To some extent, everyone in the world has negative thoughts, sometimes though unpleasant, it is perfectly normal. And the good news is: the thought will...
Lesley, I spoke to you a few weeks ago about feeling terrified. I worry, worry & worry. It is all I do, all day everyday! I get so scared of general life. I worry about failing my exams. I worry about what I say to my friends. I even have to rehearse what I am...
Dear Teen, Many teachers & family members, even parents believe that if they scare you a little by saying statements like “If you do not get good results you will not get a good career or job”. But, it sounds like they just don’t realise the...
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